Modern hypnotherapy

Modern hypnotherapy

Modern Hypnotherapy is a form of short-term psychotherapy that uses trance. Trance is a state of deep relaxation, whereby attention is focused on the inner world. It's a way to connect to deeper layers of the Self, and accedes subconscious processes (all knowledge, past experiences we are no longer aware of). In fact, trance is a natural phenomenon that everyone knows and sometimes experiences on a daily basis. Daydreaming and meditation are examples of it, as it is being absorbed in a good movie or book. You are then so focused that the outside world is temporary in the background.

Modern hypnotherapy has nothing to do with classical hypnosis or stage hypnosis where you lose control and cannot remember anything afterwards. Stage hypnosis is not a therapy.

During a session of modern hypnotherapy you are awake and focused, you experience what is going on in you, you are not out of control and you remember everything.

Why Hypnotherapy?

Faster at the heart of your problem 

You gain insight and become aware of painful (past)emotions or limiting beliefs, and you can free yourself of it.

The power in you!

In touch with your inner strength, so that you can find new possibilities and solutions in yourself. It is about the energy and the healing power that each and every one of us carries within.

Body and soul balance

Being more balanced in life, more confident and in control of your own life so that you can feel and experience that 'you are good as you are', even with your imperfections.

You are not your problem

You can discover how unique you are. Your problem does not define your true self and you are much more than a certain thought, behaviour or experience.
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